Wednesday 7/19/23

Jul 18, 2023 | 0 comments

Halfway through this gang, keep pushing!!

“I’m a guy who came a long way for lunch”
For Time:
2000m Run
1000m Row
1600m Run
750m Row
800m Run
500m Row

Time Domain: 30:00-35:00 minutes
Time Cap: 40:00 Minutes

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