![](https://i0.wp.com/www.crossfitrailtrail.com/wp-content/uploads/2023/07/the-cutting-edge.jpg?resize=612%2C380&ssl=1)
(Andy and Jess C Movie Week)
Partner Day!!! π«ππ¬
“The Cutting Edge”
On a 30 Minute Clock
18:00 AMRAP
100 Calorie Row
*Partner Holds Dual KB Front Rack Kettlebell Hold 53/35
100 Wall Balls 20/14lb
*Partner Holds Wall Supported Handstand Hold
@ the 18:00 minute mark
Both Partners establish a 2 Rep Max Thruster from the Floor