“Whitten”
5 Rounds For Time with a partner
22 Kettlebell Swings (70/53)
22 Handstand push-ups
800 meter C2 Bike
22 Bench Press (115/85)
22 Single KB Step Overs (24/20 in)
Time Domain: 35:00-40:00 minutes
Time Cap: 45:00 minutes
Army Captain Dan Whitten, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked his vehicle with an improvised explosive device. Whitten is survived by his wife, Starr Whitten, his mother, Jill Whitten, his father, Dan Whitten, and his sister, U.S. Army Captain Sarah Whitten.