Yay, it’s Partner Day!!!!!
Sarah Mullins MotM Partner Workout!!! 👫ðŸ‘👬
10 Wall walks
20 Reverse DB Goblet Lunges
30 Single Arm Devil’s Presses
40 DB Goblet Squats
50 Handstand Push-ups
60 Sit-ups
70 (M)/63 (M/F)/56 (F/F) Cal Echo Bike
60 Sit-ups
50 Handstand Push-ups
40 DB Goblet Squats
30 Single Arm Devil’s Presses
20 Reverse DB Goblet Lunges
10 Wall Walks
Suggested weight: 50/35
Time Domain: 30:00 – 34:00
Time Cap: 37:00