Max out week continues!!!
Olympic Lifting
18:00 to establish a one rep max Power Clean
Conditioning
3:00
21 Power Cleans (95/65)
Max C2 Meters
Rest 1:30
3:00
15 Power Cleans (115/95)
Max C2 Meters
Rest 1:30
3:00
9 Power Cleans (135/105)
Max C2 Meters